The NM Behavioral Health Planning Council is proudly sponsoring a webinar series hosted by Craig and Lyndsey McAdams, during Mental Health Awareness Month with a series of FREE virtual one-hour webinars that teach simple, effective exercises for the people of New Mexico to use to cope with the high state of anxiety, fear and grief that has emerged in our communities during this pandemic crisis.
(Click Here to print flyer)
We hope you will join us!!
Wk#4 May 29th, 2020-The Vagus Nerve & Loving Kindness Presence: From Grief to Acceptance